There are many merits and benefit of sport but among them 6 merits are as follow : -1.Sport and playing, watching sport is a kind of fun and entertainment.
2.Sport is a kind of physical exercise which is very good for our health.
3.Research has found that people who plays sports are often healthy and specially girls are of overweight.
4.Physical activities are a good way to relieve stress and reduce depression.
5.Sports help develop teamwork and leadership skills.
6.Kids involved in sports are less likely to take drugs or smoke because there mind diverts on sport.
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